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Why The Chickpea?

As a legume, chickpeas are considered both a vegetable and protein food, helping you hit two important food groups at once. These nutty beans are rich in a number of important nutrients that keep you well — including protein, vitamins and minerals — and they provide fiber too.

  • High in protein

  • Vegetarian source of iron

  • Folate rich for rapid cell growth

  • High fiber

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